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Meditation: Higher Level
Methods Taught
Breath Meditation - Guided & free sittings
Cultivation of Loving Kindness -Building up positive energy for meditation, communication, good sleep
Element Meditation -Applying the 4 elements for self-confidence & overcoming distraction
perception of Light - Learning to overcome sleepiness and depression
Walking Meditation - Actively watching the body in between sittings
Walking with the Elements - Noting the 4 primary elements in our body
Interview upon request as time permits
The above Method - will be taught as needed or requested
Friday Classes
Date: Commencing 7 Jan 2005 (8 sessions) Jan 7, 14, 28; Feb 4, 18, 25; Mar 4, 11
Time: 8:15pm - 9:15pm
Venue: Brahm Centre,
No 15 Lor 29 Geylang #05-01
Saturday Classes
Date: Commencing 8 Jan 2005 (8 sessions) Jan 8, 15, 22, 29; Feb 5, 19, 26; Mar 5
Time: 3:30pm - 4:30pm
Venue: Buddhist Fellowship
No: 9 Lor 29 Geylang #04-02
Course Fee: S$90/- (Members); S$110/- (Non-Members)
This extended course is most suitable for those who have attended any -
beginners meditation classes conducted by Brahm Education Centre.
Applicants who have attended other Buddhist meditation courses
may also be considered.
For registration form click here. Please make cheque payable to:-
Brahm Education Centre Ltd
9 Lorong 29 Geylang
#04-02 Singapore 388065
Tel: 6745 5007 Fax: 6842 6255
Email: enquiries@brahmec.com
Website: http://www.brahmec.com