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Meditation Course
Brahm Education Centre Ltd
33 Jalan Afifi,
Eton House #06-01/03
Singapore 409180


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Title :Meditation for Beginnners
Venue :Brahm Education Centre
9 Lorong 29, Geylang,
#04-02, S 409222
Tel: 6842 6422.
Website :http://www.brahmec.com/
Course Details:

Meditation for Beginners - Session 35 (Sat)
Forest Method (4 sessions)
This open meditation series for beginners, is popular amongst Buddhist and non-Buddhist alike. The teaching approach is that of very basic Buddhist Psychology taught in a practical manner. The course comprises two related sections:

Theory - A study of the meditation methods as given in the original texts of the Buddha

Practice - A guided practice of the meditation method (including Q&A sessions)
Details and course registration online

Who Should Attend
Individuals who needs to de-stress, focus calm & clarity

Fee : BF member : S$80 Non-member : S$100

Course Dates : Aug 19, 26, Sep 2, 9
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Meditation for Beginners - Session 37 (Sat)
Insight Method (4 sessions)
This open meditation series for beginners, is popular amongst Buddhist and non-Buddhist alike. The teaching approach is that of very basic Buddhist Psychology taught in a practical manner. The course comprises two related sections:

Theory - A study of the meditation methods as given in the original texts of the Buddha

Practice - A guided practice of the meditation method (including Q&A sessions)
Details and course registration online

Who Should Attend
Individuals who needs to de-stress, focus calm & clarity

Some benefits of meditation:
Promotes deep rest, de-stressing, mental focus, calm & clarity, emotional health

Fee : BF member : S$80 Non-member : S$100

Course Dates : Sep 16, 30 Oct 7, 14 No class on 23 Sep
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Meditation for Beginners - Session 38 (Fri)
Forest Method (4 sessions)
This open meditation series for beginners, is popular amongst Buddhist and non-Buddhist alike. The teaching approach is that of very basic Buddhist Psychology taught in a practical manner. The course comprises two related sections:

Theory - A study of the meditation methods as given in the original texts of the Buddha

Practice - A guided practice of the meditation method (including Q&A sessions)
Details and course registration online

Who Should Attend
Individuals who needs to de-stress, focus calm & clarity

Some benefits of meditation:
Promotes deep rest, de-stressing, mental focus, calm & clarity, emotional health

Fee : BF member : S$80 Non-member : S$100

Course Dates : Oct 6, 13, 20, 27
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Meditation for Beginners - Session 39 (Sat)
Insight Method (4 sessions)
This open meditation series for beginners, is popular amongst Buddhist and non-Buddhist alike. The teaching approach is that of very basic Buddhist Psychology taught in a practical manner. The course comprises two related sections:

Theory - A study of the meditation methods as given in the original texts of the Buddha

Practice - A guided practice of the meditation method (including Q&A sessions)
Details and course registration online

Who Should Attend
Individuals who needs to de-stress, focus calm & clarity

Fee : BF member : S$80 Non-member : S$100

Course Dates : Oct 28, Nov 4, 11, 18
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Meditation for Beginners - Session 40 (Fri)
Forest Method (4 sessions)
This open meditation series for beginners, is popular amongst Buddhist and non-Buddhist alike. The teaching approach is that of very basic Buddhist Psychology taught in a practical manner. The course comprises two related sections:

Theory - A study of the meditation methods as given in the original texts of the Buddha

Practice - A guided practice of the meditation method (including Q&A sessions)
Details and course registration online

Who Should Attend
Individuals who needs to de-stress, focus calm & clarity

Some benefits of meditation:
Promotes deep rest, de-stressing, mental focus, calm & clarity, emotional health

Fee : BF member : S$80 Non-member : S$100

Course Dates : Nov 3, 10, 17 & 24
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Title :Meditation for the Young (Session 2)
Venue :Brahm Education Centre
9 Lorong 29, Geylang,
#04-02, S 409222
Tel: 6842 6422.
Website :http://www.brahmec.com/
Course Details:Details and course registration online
Course Dates: November 22,29 Dec 06

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Meditation for Beginners - Session 41 (Fri)
Forest Method (4 sessions)
This open meditation series for beginners, is popular amongst Buddhist and non-Buddhist alike. The teaching approach is that of very basic Buddhist Psychology taught in a practical manner. The course comprises two related sections:

Theory - A study of the meditation methods as given in the original texts of the Buddha

Practice - A guided practice of the meditation method (including Q&A sessions)
Details and course registration online

Who Should Attend
Individuals who needs to de-stress, focus calm & clarity

Some benefits of meditation:
Promotes deep rest, de-stressing, mental focus, calm & clarity, emotional health

Fee : BF member : S$80 Non-member : S$100

Course Dates : Dec 1, 8, 15 & 22
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Meditation for Beginners - Session 42 (Sat)
Insight Method (4 sessions)
This open meditation series for beginners, is popular amongst Buddhist and non-Buddhist alike. The teaching approach is that of very basic Buddhist Psychology taught in a practical manner. The course comprises two related sections:


Theory - A study of the meditation methods as given in the original texts of the Buddha

Practice - A guided practice of the meditation method (including Q&A sessions)
Details and course registration online

Who Should Attend
Individuals who needs to de-stress, focus calm & clarity

Fee : BF member : S$80 Non-member : S$100

Course Dates : Dec 2, 9, 16 & 23






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